10 Days Kundalini Yoga workshop

Himalayan Babaji Retreats is the authentic space to learn & experience the traditional & deepest dimensions of yoga to understand the true potentiality of being human.Lot of people , around the world participate our retreats, workshop & programs to rediscover themselves in various aspect of life to learn & adapt the lifestyle of being human by following certain cosmic disciplines or actions

All the different dimensions of yoga are meant to live the life in a worthful manner which leads to attain the contentment , happiness & peace in the journey of life

What is Kundalini yoga ?

People from all the world, are now becoming more familiar about the word called 'kundalini' .They got to know this term & ideaology by watching videos & reading books about kundalini. People are struggling to choose the path of being as a seeker to experience kundaliniThey don't know , where they should go & can get in touch with authentic space , where they can find the true self - realise awakened master to experience the glimpse of Kundalini .

What we offer in our Kundalini workshop ?

We , the Himalayan Babaji Retreats provides 10 - Days Kundalini Yoga certification workshop for the sincere seekers , who are capable to follow certain disciplines & austerity .

In our workshop , all the practices & teachings are descending from the lineage of 18 siddhas (self- realised mystic individuals) from the southern most part of India called Tamil Nadu .

The 18- siddhas is the oldest lineage , where the true knowledge of wisdom was evovled .

What yoga ?

We provide the most unique teachings about kundalini yoga . One of the limb of Kundalini is t yog Yoga is the most traditional form of yoga , which is about 20,000 years old founded by Tamil civilizatio yoga includes , using of scientific & traditional tamil warrior weapons , props & tools .

In ancient times of tamil civilization , where all the dimensions of yoga evolved yoga was the prominent & the main part of yoga .All the seedargal (seekers) should go with the practices yoga . Yogasanam were included in their payirchi (sadhana) as a relaxation of muscle after the (payirchi) sadhana yoga .

yoga is the most advanced & deepest form of yoga , comparetively to asanas .

Benefits yoga

Yoga helps the gross body to attain Kaya - siddhi (body immortality) , eliminates all the 3- doshas to free the body from all diseases.So, when the body is healthy , then the mind & breath attains peace , which helps to prosper in the path of kundalini .

What are the payirchigal (practices) , we provide in our workshop ?

Explanations & payirchigal (practices)

Kaya kalpa kriya

Techniques of Vaasi yoga, Body movements

Kundalini philosophy

Introduction to Kundalini yoga

Deep disclosure about it's benefits ?

What are the 7 chakras , it's importance & functions?

Mantra chanting

Explanation about mantra chanting ?

What is the key role of mantras to awaken Kundalini ?

How to balance the chakras through mantra ?

Awakening the chakras through different sound frequencies .

Spiritual counseling & healing

Disclosure of different aspects of life by self - realised individual .

Kundalini dhyanam (meditation)

* Panchabhoota tavam - Balancing the elements of manifestation to connect yourself with the whirling cosmic particles .

* Chakra dhyanam - Chakras are like cancer cells .Over functioning & malfunctioning leads to degeneration of the body.This practice helps to release the emotions & karmic imprints from the chakras to attain the equanimity .

* Panchabhoota tavam - Balancing the elements of manifestation to connect yourself with the whirling cosmic particles .

* (meditation) Prathyahara dhyanam -Converging the senses of actions or perceptions to become one with the flow of breath .

Asanas : Body postures to open - up the functions of nadis ., Sun - moon salutations .

Disciplines to be followed in our workshop (mandatory)

To join our workshop , participants should accept & have to follow some certain disciplines & behavior which is one of the practices of patanjali yoga sutra to clean & rejuvenate the mind & body .

Self - disciplines or behaviors

*Social disciplines or behaviors

Benefits of joining our Kundalini workshop

*By joining our workshop , participant or seeker will get clarity about the aspect of Kundalini & how it helps an individual to lead the journey of life by creating a balance between spiritual & materialistic world .

*A seeker or participant , will get the awareness of being healthy from mind & body .

*One can get rid of health & mental issues ..

*By learning Kundalini yoga, men & women can achieve longer life span .

*Seekers can get rid of negative energies & karmic imprints , which will help them to attain liberation .

Sample schedule

✅ 6:30-8:00 - Morning practic yoga )

✅ 9:00-10:00 - Breakfast

✅ 10:30-11:30 - (Kundalini philosophy)

✅ 13:00-14:00 - Lunch

✅ 14:00-16:00 - Free Time

✅ 16:00-16:30 - Ayurvedic Herbal Tea

✅ 16:30-18:00 - (Kundalini dhyanam)

✅ check here 19:00-20:00 - Dinner

✅ 20:30-22:00 - (Gathering)

✅ 22:30 - BedTime

Please note that not every day will carry the same schedule. Plenty of time is given for rest, relaxation, and connection with other guests as well as life-changing practices, inspiring workshops, and inward discovery.

You will be provided with the full schedule upon arrival.